Keto has changed my life in so many ways for the better

My first “Transformation Tuesday” also marks my one year with Keto. I’ve lost about 60 lbs and who knows how many inches. I’ve also lost a lot of pain and gained so much more. Keto has changed my life in so many ways for the better and I am so thankful for Catherine Seo and Katrina Slagle Harris for starting this group on Lipedema & KETO Way of Eating and educating us. Seeing Katrina’s pictures is what started me on this path and I’m so thankful for that.

~R.W.D., CA, USA